How It Works


Alcohol, emotional stress, hard workouts, eating junk food, etc. all of these things induce oxidative stress.

This allows negative byproducts called free radicals to pile up inside of your body and wreak havoc.

This leaves you feeling fatigued, unfocused, and unmotivated.

To eliminate free radicals and save your body from needless stress you need The Regimen.

The Regimen


This oxidative stress affects parts of your brain including the limbic system (hypothalamus, amygdala, and hippocampus) and pineal gland amongst other areas. This results in an imbalance in one’s normal mood and circadian rhythm. It causes melatonin suppression and altered levels of REM sleep. While your body continues to work overtime trying to get rid of free radicals while asleep, deep sleep increases, REM sleep decreases, and then something changes. REM sleep then increases causing lighter sleep and thus more susceptibility to awakening later on in the night. When looking at mood, oxidative stress decreases the amount of serotonin and norepinephrine thus leading to increased bouts of anxiety and feeling overwhelmed.


The human body, is succumbing to a lot of oxidative stress, free-radical damage, and liver damage. By introducing certain supplementation, it can increase antioxidant enzymes, decrease induced inflammation, and prevent damage to defense mechanisms. Overall, ingesting the right combination of supplements can negate the effects of acute alcohol intoxication.


It’s no secret that the majority of the population is dehydrated. We consume certain food and beverages that constantly affect blood sugar, water retention, and this can lead to several negative side effects including headaches and indigestion. Instead of drinking high sugar electrolyte drinks, it is imperative to couple a night’s sleep with 28 key ingredients found in The Regimen.

The Regimen provides the perfect levels of Potassium, Chloride, and Carbohydrates to shuttle nutrients throughout the body and ensure hydration.
Oxidative Stress

Getting rid of these free radicals depletes the liver of several various vitamins and minerals. The Regimen directly mitigates this depletion by quickly giving back the vitamins and minerals it needs in its Multivitamin Complex.

Save Your Liver

In order to regulate circadian rhythm, and to provide a sound-sleep night coupled with a positive wake-up, The Regimen gives you its Sleep/Mood Matrix.


Full scientifically proven doses of each ingredient to scavenge and eliminate free radicals.

It’s time to reset your body by eliminating its current oxidative stress.

It’s time to maximize your recovery overnight with The Regimen.